I offer tailored exercise programmes for individuals or groups, either at the Gym or in the comfort of your own home. PT sessions are available in Tonbridge and surrounding areas in the South East.

It’s important for me to understand your aims and objectives. We can establish this in our initial consultation. I will set some targets for you which will take into account the amount of time you want to spend in the gym and also perhaps your dietary preferences!

We will work together to achieve your targets, measuring progress as we go.

You’ll find you can reach your targets and satisfy your aims and objectives whilst having some fun at the same time.

tailored exercise programmes