fitness-program

Tailored Fitness Plans

Lose fat, tone up, gain muscle or increase strength and fitness. Whatever your goals I’ll make sure to create the best plan for you. I am available for Gym programmes or, if you prefer home personal training programmes in Crowborough, Tunbridge Wells, Tonbridge and surrounding areas.

nutrition

Nutritional Advice

Personalised plans for weight management, energy and performance.

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Free Consultations

We’ll discuss goals and gather as much information as possible so I can plan the perfect training programme for you.

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About Me

Since an early age, I’ve always had a keen interest in sports and dance.

At 18, I was lucky enough to further my dance training at the Northern Ballet School where I studied for 3 years in a wide range of dance styles.

While performing as a dancer, I developed a keen interest in training and nutrition, but I wanted to learn more! I loved the idea of helping others find a passion for fitness and coaching individuals to reach beyond their own physical goals. So in 2014, I completed my Level 3 Personal Training Qualification and became a Personal Trainer in the Kent/ Sussex area.

I pride myself on making every workout fun, yet challenging, and tailor-make each programme to suit the individual. So whether you’re a complete newbie or a pro (or anything in between!) don’t hesitate to get in touch and start making positive changes today.

I offer personal training sessions and bootcamps at anatomy37 Gym in Tonbridge. I am also available for home- based personal training sessions in Crowborough, Tunbridge Wells and surrounding areas in the South East. Please contact me to find out more.

Make a positive change and make contact today

If you are looking for a personal trainer in Crowborough, Tonbridge, Tunbridge Wells or Sevenoaks, contact me using the following form and I will get back to you as soon as possible.

Please fill in the fields below and click submit to send your message:

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